Chilled Cucumber Avocado Soup

Submitter's Name: Catherine T.



  • 2 small ripe avocados
  • 2 large cucumbers
  • 3 tbs lime juice
  • Dash of Cayenne Pepper
  • Salt and Pepper to taste
  • 1 1/2 tbs of chopped fresh basil for garnish
  • Optional: Chili Lime Spice for garnish

Cooking Instructions

Place cucumber and avocado together with lime juice in a food processor. If using a blender, chop cucumber well first and turn off blender and stir as needed. Add salt, pepper and cayenne. Purée soup. Pour into four small serving dishes or small bell jars (to refrigerate and save for future consumption) garnish with chopped basil and if desired a sprinkling of Trader Joe's chili lime spice or paprika. Serves 4. Serving size is small but refreshing and satisfying. Each serving is about 100 calories.

Special Diet

  • Vegan
  • Gluten Free
  • Vegetarian